Frequently Asked Questions
Find answers to common questions about EQYP Fitness Products.
How thick should a yoga mat be?
5mm is a common all-purpose thickness that balances cushioning for joints with stability for standing poses. Thicker mats add comfort but can slightly reduce balance stability.
What's the benefit of a dual-layer yoga mat?
A dual-layer mat combines a firmer base layer for stability with a softer top layer for grip and cushioning, offering more comfort during extended sessions or for sensitive knees.
How do I clean a yoga mat?
Wipe down with a damp cloth and mild soap after sweaty sessions, and let it air dry fully before rolling to prevent mildew or odor buildup.
Can I use a yoga mat for general floor workouts, not just yoga?
Yes. Yoga mats work well for Pilates, stretching, core exercises, and any floor-based workout that benefits from cushioning and a non-slip surface.
How do I keep my yoga mat from sliding on hardwood floors?
A mat with a textured, grippy underside is designed to stay in place on hardwood and tile floors — avoid placing a slick mat directly on a slick floor surface.
How long does a yoga mat typically last?
With regular use and proper care, a quality yoga mat typically lasts 1-3 years before the surface starts to wear thin or lose grip.















