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Frequently Asked Questions
Find answers to common questions about EQYP Fitness Products.
What are super bands used for?
Super bands are used for assisted pull-ups and dips, accommodating resistance on barbell squats and deadlifts, and general strength training requiring heavy, continuous-loop resistance.
How do super bands assist with pull-ups?
Loop the band over a pull-up bar and place a knee or foot in the bottom loop — the band stretches at the bottom of the movement, providing the most assistance where you're weakest.
What tension level should I use for assisted pull-ups?
Heavier bands (60-150 lbs) provide more assistance for beginners, while lighter bands (20-50 lbs) are used as you get stronger and need less assistance.
Can super bands be used for squats?
Yes. Super bands are commonly looped around a barbell and anchored to the floor for accommodating resistance, or looped around the thighs for banded bodyweight squats.
What's the difference between a super band and a regular loop band?
Super bands are wider and rated for significantly higher resistance (up to 150 lbs) compared to standard loop bands, which are typically used for lighter activation work.
How do I choose between multiple super band tensions?
Most lifters keep 2-3 tension levels on hand — a heavier band for pull-up assistance and squats, and a lighter band for accessory work and stretching.




















