Strength

Super Bands (20-30 lbs)

Sale Price$22.99

Resistance Level: 20-30 LBS

The 20-30 lbs Super Band is the lightest loop band in the range — sized for stretching, mobility flows, hip and shoulder distractions, and assisted pull-ups for heavier users learning the movement. It's also a popular choice for clamshells, banded glute work, and warm-up activation before lifting. The wide, looped construction stays put around knees, ankles, or under hands.

Targeted Muscles
Shoulders, biceps, triceps, back, chest, abs, quads, hamstrings, glutes, calves

Anatomical muscle diagram showing front and back views of the full body with the pectorals, rectus abdominis, obliques, hip flexors, and quadriceps (front view) and the trapezius, rhomboids, latissimus dorsi, gluteus maximus, hamstrings, and calves (posterior view) highlighted as targeted muscle groups.

STRENGTH, DESIGNED FOR LIFE

Versatile resistance training with multiple tension levels—designed for full-body strength whether you’re at home, in the studio, or on the go.

UPPER BODY STRENGTH

Target shoulders, chest, back, and arms with controlled, consistent tension.

LOWER BODY POWER

Add resistance to squats, lunges, and hinges to build strength from the ground up.

BACK & CORE STABILITY

Engage your back and core to supports posture, control, and total-body strength.

“Strength isn’t just about pushing harder—it’s about building control you can rely on every time you train.”

— Marcus Lee, Performance Trainer

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TRAIN HARD RECOVER SMARTER

Recovery tools designed to support mobility, restore movement, and keep you training consistently.