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Man performing a supine glute bridge with leg extension on a yoga mat using an EQYP green elastic wide squat band around his thighs

EQYP green elastic wide squat band folded flat, labeled Light, 4.8–9.6 KG / 10.6–21.2 LBS, Level 2

Woman performing a supine glute bridge with single leg raise on a yoga mat using an EQYP green elastic wide squat band around her thighs

EQYP latex-free elastic wide squat bands demonstrated across all resistance levels

EQYP green elastic wide squat band detail showing Light, 4.8–9.6 KG / 10.6–21.2 LBS, Level 2

EQYP green elastic wide squat band close-up showing textured fabric and silver stripe detailing

Man performing a supine glute bridge on a yoga mat using an EQYP green elastic wide squat band around his thighs

Strength

Elastic Wide Squat Bands (11-21 lbs)

$21.99

The everyday tension for glute and hip training. Elastic Squat/Glute Band (11–21 lbs) stays anchored through banded squats, glute bridges, hip thrusts, lateral walks, and clamshells, making it the most-used level for building lower-body strength at home or in the gym.

Resistance Level: 11-21 LBS

5-14 LBS 11-21 LBS 15-33 LBS 24-48 LBS 28-60 LBS

Perfect For

Glute activation and lower-body strength
Clamshells, lateral walks, and hip thrusts
Warm-ups before lifting or running
ACL, hip, and post-surgery rehab work
Banded squats with better knee tracking
Progressing across five resistance tiers

What This Trains

Targeted Muscles
Glutes, quads, hamstrings, core

Anatomical muscle diagram showing front and back views of the full body with the rectus abdominis, obliques, hip flexors, and quadriceps (front view) and the gluteus maximus and hamstrings (posterior view) highlighted as targeted muscle groups.

Product Highlights

Wide fabric stays put on bare skin or over clothing
Use for clamshells, fire hydrants, lateral walks, monster walks, hip thrusts
Five tiers let you progress without buying again
Pairs with Power Loops for full-spectrum lower-body resistance
Common in physical therapy for ACL, hip, and post-surgery rehab

How It's Engineered

Wide fabric with woven-in grip strip — no rolling or pinching
Polyester/rubber blend wears in over time without breaking down
Common in ACL, hip, and post-surgery rehab protocols
Compact and packable for home, gym, PT, or travel

Specs & What is In the Box

What's in the box

1 × Elastic Wide Squat Band (Light, 11–21 lb)

Material

72% Polyester, 28% Rubber

Dimensions

Package: 8.07″ × 2.99″ × 1.18″
Weight: 0.26 lbs

Man performing a supine glute bridge with leg extension on a yoga mat using an EQYP green elastic wide squat band around his thighs

StrengthElastic Wide Squat Bands (11-21 lbs)

$21.99

STRENGTH, DESIGNED FOR LIFE

Versatile resistance training with multiple tension levels—designed for full-body strength whether you’re at home, in the studio, or on the go.

UPPER BODY STRENGTH

Target shoulders, chest, back, and arms with controlled, consistent tension.

LOWER BODY POWER

Add resistance to squats, lunges, and hinges to build strength from the ground up.

BACK & CORE STABILITY

Engage your back and core to support posture, control, and total-body strength.

EXPLORE STRENGTH TRAINING VIDEOS

“Strength isn’t just about pushing harder—it’s about building control you can rely on every time you train.”

— Marcus Lee, Performance Trainer

EQYP Recovery Tools PLP Header

TRAIN HARD RECOVER SMARTER

Recovery tools designed to support mobility, restore movement, and keep you training consistently.