Recovery

Massage Roller

Sale Price$24.99

Roll out sore muscles and relieve tension with a massage roller that moves smoothly over body contours with an easy-grip handle.

Perfect For
  • Post-workout muscle recovery
  • Desk days that leave your neck and shoulders tight
  • Travel days when your back and legs need a reset
  • Pre-workout warm-up and mobility prep
  • Sore feet after standing, running, or a long shift
  • Quick, hands-on relief without booking a massage
What This Trains

Targeted Muscles
Neck, Shoulders, Back, Shoulders, Forearms, Triceps, Glutes, Hamstrings, Quads, Calves, Tibialis, Feet, Chest, Core

Anatomical muscle diagram showing front and back views of the full body with the chest (pectorals), shoulders (deltoids), triceps, rectus abdominis, obliques, hip flexors, quadriceps, and upper back (trapezius, rhomboids, latissimus dorsi) highlighted as targeted muscle groups.

REAL PEOPLE. REAL REPS.

Tag @EQYPFITNESS and you might end up here.

@austin-becker

@kayla_daquino

@tierafullmer

@mundy_out_west

@wallakelseyy

@austin-becker

@kayla_daquino

@tierafullmer

@mundy_out_west

@wallakelseyy

@austin-becker

@kayla_daquino

@tierafullmer

@mundy_out_west

@wallakelseyy

@austin-becker

@kayla_daquino

@tierafullmer

@mundy_out_west

@wallakelseyy

PRECISION RECOVERY

Relieve muscle tension and restore movement with targeted pressure that supports recovery and long-term mobility.

Man using muscle compressor with 4-point massage rollers on his calf

PRECISION MUSCLE RELEASE

Target deep muscle tension and trigger points with controlled pressure.

REACH DIFFICULT AREAS

The hook design allows you to access the back, shoulders, and hips with ease.

MOBILITY & CIRCULATION

Support mobility and circulation to help your body move, recover, and feel better.

TRAIN WITH TERRY

Recover Like You Train.

Watch Coach Terry walk through simple recovery work that keeps soreness from stacking up — a few minutes a day, no appointments needed.

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Warm-up

Prep before you go.

  • Wake up tight muscles before training
  • Light passes over calves, quads, and back
  • Two or three minutes is all it takes
Cooldown

Wind it down.

  • Release while muscles are still warm
  • Slow, controlled passes — no rushing
  • Cuts down next-day soreness
Trigger Points

Find the tight spots.

  • Pin and hold where it's tender
  • Breathe through 20–30 second holds
  • Calves, glutes, and upper back respond fast
Rest Days

Keep things moving.

  • Easy full-body flow on off days
  • Morning stiffness reset
  • Stay loose between sessions
“Strength isn’t just about pushing harder—it’s about building control you can rely on every time you train.”

— Marcus Lee, Performance Trainer

EQYP Recovery Tools  PLP Header

TRAIN HARD RECOVER SMARTER

Recovery tools designed to support mobility, restore movement, and keep you training consistently.