Strength

Power Tubes with Handles Extra Light (20 lbs)

Sale Price$17.99

Resistance level: Extra Light

The Extra Light Power Tube with Handles (20 lbs of resistance) is built for warm-ups, mobility work, and toning — light enough for first-time band users learning standing rows, presses, and lateral raises. Use it for shoulder pre-hab, rotator cuff work, and high-rep accessory training. Soft-grip handles attach directly so it's ready to use out of the box. Pair with the Door Anchor for expanded exercises.

Targeted Muscles
Shoulders, biceps, triceps, back, chest, abs, quads, hamstrings, glutes, calves

Anatomical muscle diagram showing front and back views of the full body with the pectorals, rectus abdominis, obliques, hip flexors, and quadriceps (front view) and the trapezius, rhomboids, latissimus dorsi, gluteus maximus, hamstrings, and calves (posterior view) highlighted as targeted muscle groups.

STRENGTH, DESIGNED FOR LIFE

Versatile resistance training with multiple tension levels—designed for full-body strength whether you’re at home, in the studio, or on the go.

UPPER BODY STRENGTH

Target shoulders, chest, back, and arms with controlled, consistent tension.

LOWER BODY POWER

Add resistance to squats, lunges, and hinges to build strength from the ground up.

BACK & CORE STABILITY

Engage your back and core to supports posture, control, and total-body strength.

“Strength isn’t just about pushing harder—it’s about building control you can rely on every time you train.”

— Marcus Lee, Performance Trainer

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TRAIN HARD RECOVER SMARTER

Recovery tools designed to support mobility, restore movement, and keep you training consistently.