



Latex Free Flat Bands Medium (10 lbs)
The Medium Latex-Free Flat Band (10 lbs of resistance) is the workhorse for at-home workouts and everyday strength training. Use it for shoulder and hip strengthening, banded squats and rows at moderate intensity, pilates work, or building up as you progress past the beginner level. The latex-free material is a great choice if you prefer to avoid latex or have sensitive skin. It's the most-used tension across most resistance training routines.

FedEx Ground Economy Shipping - $7.99 USD
- Estimated Delivery 4-8 working days. *Once your order has shipped.
- Free Standard Delivery on orders $50.
Available for contiguous U.S. states only. Excludes Alaska and Hawaii.
FedEx 2-Day Air Shipping - $20 USD
- Estimated delivery 2-3 working days. *Once your order has shipped.
FedEx Standard Overnight- $25 USD
- Estimated delivery 1-2 working days. *Once your order has shipped.
Returns
- Free 30-Day Return Policy.

STRENGTH, DESIGNED FOR LIFE
Versatile resistance training with multiple tension levels—designed for full-body strength whether you’re at home, in the studio, or on the go.
UPPER BODY STRENGTH
Target shoulders, chest, back, and arms with controlled, consistent tension.
LOWER BODY POWER
Add resistance to squats, lunges, and hinges to build strength from the ground up.
BACK & CORE STABILITY
Engage your back and core to supports posture, control, and total-body strength.
“Strength isn’t just about pushing harder—it’s about building control you can rely on every time you train.”











