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Woman performing a standing lateral raise on a yoga mat using an EQYP green latex-free flat resistance band

EQYP green latex-free flat resistance band folded flat, labeled Medium, 4.5 KG / 10 LBS, Level 2

Woman performing a standing bicep curl with a knee raise on a yoga mat using an EQYP green latex-free flat resistance band

EQYP Flat Band 3-Pack demonstrating resistance levels and full range of motion

EQYP green latex-free flat resistance band folded flat, labeled Medium, 4.5 KG / 10 LBS, Level 2

Latex Free Flat Bands Medium (10 lbs)

$10.99

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The resistance level most routines are built on. Medium Latex-Free Flat Band (10 lbs) delivers everyday tension for shoulder and hip strengthening, banded squats and rows, and pilates work. Latex-free material makes it a great choice for sensitive skin. The most-used level across home workouts and general strength training.

Resistance level: Medium

Light Medium Heavy

Perfect For

Compound strength training — squats, rows, presses, lateral walks
Glute, quad, and hamstring activation before lifting or sport
Core and full-body conditioning at home
Anyone with a latex allergy or sensitive skin
Clinics, schools, and gyms that have gone latex-free
Rehab and recovery, from first sessions back to full activity

What This Trains

Targeted Muscles
Chest, back, glutes, quads, hamstrings, core

Anatomical muscle diagram showing front and back views of the full body with the pectorals, rectus abdominis, obliques, hip flexors, and quadriceps (front view) and the trapezius, rhomboids, latissimus dorsi, gluteus maximus, and hamstrings (posterior view) highlighted as targeted muscle groups.

Product Highlights

Train without the latex worry — safe for allergies and sensitive skin
Start light and step up as you get stronger
Flat shape lies flush against skin for presses, pulls, and stretching
Rolls up small — fits a drawer, gym bag, or suitcase
Works alongside loops, tubes, and other resistance gear as you progress

How It's Engineered

100% TPE construction — fully latex-free, no rubber smell
Three tension levels: Light 5 lb, Medium 10 lb, Heavy 15 lb
5' x 6" flat profile — wide, comfortable contact that won't dig in
Smooth progressive stretch that builds tension without snapping back hard
Built for compound strength — squats, rows, presses, and lateral walks

Specs & What is In the Box

What's in the box

1 × Latex-Free Flat Resistance Band (Medium — 10 lb)

Material

100% TPE

Dimensions

Band: 5′ × 6″
Package: 9.09″ × 4.76″ × 1.1″
Weight: 0.33 lbs

Latex-free

Contains no natural rubber latex.

STRENGTH, DESIGNED FOR LIFE

Versatile resistance training with multiple tension levels—designed for full-body strength whether you’re at home, in the studio, or on the go.

UPPER BODY STRENGTH

Target shoulders, chest, back, and arms with controlled, consistent tension.

LOWER BODY POWER

Add resistance to squats, lunges, and hinges to build strength from the ground up.

BACK & CORE STABILITY

Engage your back and core to support posture, control, and total-body strength.

EXPLORE STRENGTH TRAINING VIDEOS

“Strength isn’t just about pushing harder—it’s about building control you can rely on every time you train.”

— Marcus Lee, Performance Trainer

EQYP Recovery Tools PLP Header

TRAIN HARD RECOVER SMARTER

Recovery tools designed to support mobility, restore movement, and keep you training consistently.